Five Pregnancy Problems You Might Not Be Aware Of – And How To Treat Them

There are few things that are as challenging to your body as carrying a baby and giving birth to your child. Not only can it be a strain in pretty much every area of your life from your relationship to your finances to your emotions, it’s also extremely physically difficult. Everyone already knows about morning sickness and a constant need to pee when you’re pregnant – but what are some other symptoms that you should be prepared for? Here are a few things you might be feeling…

Swollen feet

Especially if you’re pregnant over the summer, swollen feet might be an issue for you. This is mostly because of water weight, and they usually end up going down after your baby has been born – although this isn’t the case for every woman, so don’t start buying any heels in preparation for your post pregnancy life! If you’re experiencing the discomfort of swollen feet, make sure that you soak your feet in cool water when you get home from work and that you wear comfortable, supportive shoes at all times.

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Hyperpigmentation

When you’re pregnant you might suffer from discoloration on your face – look up facts about melasma if you want to find out more. This can take the form of brown marks on your face that can make your complexion look dull and sallow – which definitely isn’t the pregnancy glow that you were promised and can have a rough effect on your self esteem. Change up your makeup routine – apply a lightweight BB cream every morning and make sure that you keep moisturising. If you want to distract from any discoloration, go for a bright lipstick that pops.

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Depression

We’ve all heard about postpartum depression, which a lot of women suffer from – but prepartum depression is also a huge issue that simply isn’t talked about enough. If you’ve had to come off your usual depression medication during pregnancy, make sure that you talk to your doctor about it, and be kind with yourself – take time out when you need it, schedule time to relax and to hang out with your friends and do what you love. Remember that the way you’re feeling is valid, but that you can change it if you want to speak to a medical professional.

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Stuffy noses

Twenty to thirty percent of women experience stuffy noses during pregnancy – as if you needed to feel as though you have a permanent cold to add to the other extensive lists of unpleasant symptoms that you’re going through! This is caused by high amounts of estrogen that make your nasal membranes swell. Talk to your doctor about whether you can use decongestants or not.

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Dizziness

Finally, a lot of pregnant people experience dizziness thanks to all the changes that your body’s going through and the stress that you’re under. Make sure that you wear a bump on board badge to guarantee you a seat on public transport, and allow extra time when you’re going out so that you can take time out to sit down and rest without worrying.

 

 

Do You React Or Respond To Your Child

Sometimes as parents, we can forget to take the time and respond in a positive way when are child needs us. We might react and say, “Stop crying right now!” or leave them to throw a fit and walk away. We have the choice to take the time, help develop that strong relationship and help your child through the situation they are struggling with. Do you react or respond to your child? Below I will share some examples, and why it is important to respond vs. react.

Do You React Or Respond To Your Child

Reacting to Situations

If your child is having an issue not listening, throwing a fit, you simply tell them to stop crying or get over what they are going through. You give a short answer and don’t try to help in the situation.

Responding to Situations 

When you respond to your child, you make sure to take the time to work through the problem and show empathy. You allow your child to share how they feel and try and help find the best solution. If your child is throwing a fit, you say come here let’s talk and offer a hug or a kiss. Allow them to feel their emotions are validated even if you think they are a bit dramatic.

Examples of React vs Respond 

React: Quit crying right now.

Respond: Come sit down and let’s calm down and tell me why you are so upset.

React: Good going you just made a huge mess on the floor.

Respond: Uh oh, we better get the broom and pick it up, we had a little accident.

React: All you are doing is whining today, I can’t stand it.

Respond: You seem to be having a rough day, why don’t you tell me what is going on, and what we can do to make this better.

When kids are little they can be pretty dramatic, but we have to remember that they are learning how to deal and control their emotions. It is up to us as parents to take the time to help them and teach them how to work through those emotions! If we simply shut them down, they are not learning valuable skills for later on. But, if we take a deep breath and help them work through it in a calm, cool and collected manner we are setting them up for success as they grow! em what they want. You just want to offer a positive spin on things. Don’t always be quick to anger and tell them to stop or their feelings don’t matter, just try to work through it.

I will admit some days are easier than others, but you will benefit your child. They will learn that they can trust you and that you care about their emotions. If your child is throwing a huge fit, tell them to talk in a regular voice and tell you what the trouble. If you have a bad day, and react instead of respond, know that it is okay, and tomorrow is a new day!

Next time a meltdown arrives, choose to respond and step away from reacting! Your child will learn from you how to deal with situations, and if we don’t take the time to teach them, they will miss out on these valuable lessons for their future!

Teaching Your Child About the Value of Money

Having children can be extremely expensive. In fact, it’s estimated that in the United States, the cost of raising a child till they are 17 is roughly $233,610. If that number isn’t enough to make you reconsider, then perhaps the sleepless nights, diaper changing and crying will make you think twice about having kids. However, it goes without saying that the parents that stick with it all the way find a new sense of purpose in life, and children can bring untold amounts of joy to your life. Sadly, the cost is still a problem and money is something that not everyone has copious amounts of spare.

These costs are unavoidable, but teaching your children about the value of money can be an extremely helpful way to cut down the costs of things such as entertainment and food. Adjusting your life to a baby can be difficult because you can’t exactly teach them much until they’re a little older, so wait until your children understand basic mathematics then apply these fun little events and activities in order to teach them how to manage money and how to be frugal.

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Search for coupons together 

With so many websites on the internet offering cheaper deals and big percentage-off signs, it’s easy to teach your children to be attracted to a bargain. Tell them all about how much money they save with deals, and browse websites like CouponSherpa.com together to not only find out about new deals and get some bargains, but to also inspire your family to save money. With some luck, your children will learn that everything comes on sale eventually, and it’s best to save money unless they absolutely need something (doesn’t happen often!).

Teach your children about budgeting 

Once your children are capable of simple mathematics, teach them the importance of budgeting. Start small by giving them a set allowance and telling them if they save the money, they can afford more things in the future. Tell them simple things, such as if they buy sweets every day, they’ll spend a set amount of money and they won’t have much money to carry over into the next week. Tell them it’ll take them x number of weeks to save up for a toy they want, and teach them to manage their allowance even if it’s just a bit.

Encourage your children to make money 

Your child might not become an entrepreneur at the age of 14 (although as seen at Entrepreneur.com it’s entirely possible!) but it’s a good idea to teach them how to actually make money and how the world works. A simple and rather cliche way of helping them make money is to set up a lemonade stand in the neighbourhood. This will teach them about what it costs to make the lemonade and the profit they make for selling them to other children and adults. This will teach them not just the value of money, but also time and how it directly translates into the money you make.

How to Adjust to Hаvіng a Nеwbоrn Bаbу

Thе аddіtіоn оf a bаbу to a family brings joy, wоndеr, аnd dеlіght. It аlѕо brіngѕ сhаngеѕ, ѕоmе аntісіраtеd — lіkе fоrmulа аnd diapers — аnd ѕоmе completely unexpected. Even thе mоѕt іnfоrmеd parents mау be tаkеn аbасk at thе hugе іmрасt thеіr tіnу bundle hаѕ оn thеіr lіvеѕ. Besides the рrоfоund affесt a newborn саn hаvе on thе parents’ relationship, thеу have to соре wіth baby’s fееdіng ѕсhеdulе, sleeping schedule, аnd оftеn, frеԛuеnt crying. In аddіtіоn, thеу’rе learning or tеѕtіng оut nеw skills: dіареrіng, bаthіng, ѕwаddlіng, burріng, mixing bоttlеѕ, rocking, soothing аnd lullаbу-ѕіngіng. And wіth еасh nеw ѕkіll comes nеw аnd реrрlеxіng questions: Iѕ thіѕ dіареr оn tight enough? What kind оf wіреѕ should I uѕе? Dо I nееd tо uѕе baby powder? How аm I supposed to wаѕh mу hаndѕ whіlе I’m holding my baby?

How to Adjust to Hаvіng a Nеwbоrn Bаbу

Adjusting tо lіfе with a nеwbоrn baby саn bе quite сhаllеngіng. But as you struggle thrоugh thе еаrlу days, keep in mind thаt billions of раrеntѕ bеfоrе уоu have fасеd ѕоmе оf thе ѕаmе dіffісultіеѕ аnd рrеvаіlеd. In this аrtісlе, wе’ll impart ѕоmе аdvісе thаt’ѕ stood the tеѕt оf tіmе іn thе fоllоwіng ѕесtіоnѕ:

Adjuѕtіng tо Parenthood

Your new rоlе as a раrеnt often means a lоt of work and vеrу lіttlе tіmе fоr relaxation оr play. Bоth are еѕѕеntіаl tо maintaining a healthy outlook and rеlаtіоnѕhір wіth уоur partner. Aѕ уоu аnd уоur partner еxреrіеnсе the growing pains thаt ассоmраnу уоur nеw lіfе wіth baby, you wіll hаvе tо allow room fоr уоur interactions with one аnоthеr tо stretch аnd change аѕ well. Mаnу parents jоіn ѕосіаl аnd/оr educational groups whоѕе fосuѕ is tо lіvе wіth a newborn. Bу іntеrасtіng with аdultѕ іn similar ѕіtuаtіоnѕ аnd еxсhаngіng anecdotes аnd іnfоrmаtіоn, уоu wіll lеаrn how оthеrѕ hаvе adapted to the сhаngеѕ іn their lives.

Cоріng with Loss оf Slеер

Intеrruрtеd ѕlеер аt nіght іѕ perhaps thе most dіffісult сhаngе tо which уоu muѕt become accustomed. Shаrіng nіght dutу wіth your partner hеlрѕ. A fаthеr саn hаndlе a bоttlе-fеd bаbу vеrу wеll аnd can gіvе a bottle оf expressed mіlk tо a breastfed bаbу. Many fаthеrѕ lооk fоrwаrd tо and еnjоу thе ԛuіеt tіmеѕ аlоnе with thеіr іnfаntѕ. At the very lеаѕt, a fаthеr can deliver thе baby, сhаngеd аnd rеаdу fоr nursing, tо a brеаѕtfееdіng mother in her bed. Sometimes thе bеѕt way tо share the night аwаkеnіngѕ іѕ tо alternate fееdіngѕ, but аt оthеr tіmеѕ a whоlе nіght оf sleep for оnе раrеnt whіlе thе other tаkеѕ over соmрlеtеlу is bеttеr. A grаndmоthеr or аnоthеr person who hаѕ come to hеlр саn аѕѕumе responsibility fоr a night nоw аnd thеn, tоо, еvеn if your аgrееmеnt is that she dоеѕ the hоuѕеwоrk аnd you саrе fоr thе bаbу.

Hоwеvеr уоu аrrаngе thіngѕ, thе fасt rеmаіnѕ уоu аrе not gеttіng еnоugh ѕlеер, аnd уоu’rе nоt gеttіng іt іn the tіmе period you’re uѕеd to. Yоu nееd еvеrу nар you саn роѕѕіblу tаkе tо mаkе up fоr ѕоmе оf the lоѕt nіght hоurѕ аnd tо restore уоur еnеrgу. Yоu may fееl уоu ѕhоuld саtсh uр on thе housework or the lаundrу when the bаbу sleeps, but уоu should rеѕіѕt this tеmрtаtіоn. Yоu nееd tо ѕlеер, оr аt lеаѕt rеѕt, whеnеvеr уоur baby sleeps, whatever thе tіmе of dау. Gо tо bеd, or settle into a соmfоrtаblе сhаіr wіth your feet up. Clоѕе your еуеѕ, brеаthе dеерlу tо release the tension уоu fееl, and сlеаr your mіnd оf every thоught еxсерt реасе аnd relaxation.

How to Adjust to Hаvіng a Nеwbоrn Bаbу

 Setting Rеаlіѕtіс Gоаlѕ for Parenthood

Onе of thе first dесіѕіоnѕ уоu may have to make to adjust уоur оwn lіfе tо уоur baby’s ѕсhеdulе is to modify уоur еxресtаtіоnѕ оf уоurѕеlf, еѕресіаllу іf уоu аrе something of a реrfесtіоnіѕt. The Super-mom who runѕ a hоmе wіth consummate еffісіеnсу ѕеrvеѕ gourmet mеаlѕ every dау, gіvеѕ ѕkіllеd care tо a brаnd-nеw іnfаnt, and іѕ аlwауѕ perfectly groomed іѕ a mуth. Trying tо mаkе thаt mуth a rеаlіtу hаѕ саuѕеd mаnу a mоthеr serious trouble.

Cut dоwn уоur еxресtаtіоnѕ оf the wау fаmіlу mеаlѕ are рrераrеd and served, too, but dо nоt skimp on nutrition. Yоu nееd a wеll-bаlаnсеd dіеt оf whоlеѕоmе foods tо ѕuррlу the energy уоur nеw rеѕроnѕіbіlіtу rеԛuіrеѕ, but уоu саn dо wіthоut fanciness аnd formality. Enjоу thе casseroles and bаkеd gооdѕ thoughtful people ѕuррlу аnd don’t fееl guіltу аbоut оссаѕіоnаllу brіngіng іn a fаѕt-fооd mеаl. Whеn you must сооk, сhооѕе simple bаѕіс fооdѕ you саn рrераrе quickly аnd еаѕіlу.

Amazon Products for New Parents

Strategies to Encourage Your Child to Confide in You

We all might fear the day our teens or tweens might not confide in us when things are going wrong in their life, or they are struggling. Some kids always talk to their parents, and have a very open relationship, while others distance themselves.

I want to do my very best that my children will have confidence in my relationship with them, that they can trust that no matter what, I will listen, love them unconditionally and be their to help them through the struggle!

Below are some strategies to help encourage your child to confide in you! These are not a guarantee, but it wouldn’t hurt trying in hopes to get them to stay open or open up to you in the future.

5 Tips for Communications Between Parent and Child

5 Tips for Communications Between Parent and Child

I think the tips below are great for starting as young as possible and then as they grow, they will learn to trust and lean on you! Granted you can’t have a deep conversation with a two year old, but you can build a strong foundation so that when the day comes, they can come to you for advice, an ear to listen, or support!

Loving and Calm

When your child, tween or teen gets in trouble, be loving and calm. Don’t just instantly get upset and begin yelling or saying how disappointed you are. Come to them in a loving and calm manner. Listen to what they are saying to you, and work through things in a calm way. The calmer you are, the more they will come to you for any situation. If they know you will get upset and yell, they will be less likely to confide in you.

Advice

Make sure that if your child comes to you to talk about any situation, feel free to give real advice. Don’t just give therapist style advice, but be a real person that they can connect with. If your child is struggling at school with a bully, don’t just rush to talk the principal. Hear out what your child is saying, and truly listen and give advice.

Be Open

Make sure your child/teen can talk to you about anything. No topic is ever off the table. Make sure they know that no matter what they can talk, even if it is embarrassing for them. Try to let them know that you always have an open door policy. That if they are struggling, get a bad grade in school, having a bad day and need to talk, you are always there. No judgement, just to listen and help them work through the issue.

Pay Attention

Make sure that you are watching their moods, and behavior. If you see they are acting off, make sure to reach out to them to see how they are. Just make sure that you are paying attention to the signs, so that if they are going through something, you ask, they might tell you.

One-On-One Time

Making sure that  you spend one-on-one time with your child. If you have multiple children, make sure to find time for each. It can be as simple as an ice cream date, just make sure they know you love and make time for them. Building an intimate relationship is a great foundation. Start this even at an early age, and continue it as they grow! Even older kids look for love and quality time from their parents.

These five simple steps can get you far in a relationship with your child. Start showing them love and support young and continue as they grow. Always tell them no matter what they can come to you, and make sure you stay calm and listen to what they are saying. Cool, calm and collected, when they do come to you, will make them feel more at ease to come to you in the future.

About the Author

Kelsey is a freelance writer for bloggers! A country girl from Kansas, who enjoys spending time with family! You can see what Kelsey has available for content in her Facebook Group.

6 Commitments of A Great Parent

When you take on having a child, your life gets put on the back burner. It is our duty as parents to raise our child the best way possible, to prepare them for the world! Parents sometimes sacrifice their own time, so you can spend it helping and teaching, and loving your little one! Below are commitments of great parents. These commitments are a choice, and you can choose to agree and follow them if you want.

Most parents agree, we want to be the best parents we can be, all the time. But sometimes a simple meltdown or 50th time being asked why in a day can be enough for us to begin to lose our minds. These commitments can help you to be the best parent possible!

Best Parenting Commitments

Best Parenting Commitments To Start Following

Be There

Just be there! It’s simple but too often we get distracted and are to busy. Stop what you are doing and spend time with them, make sure if they want to talk, you listen! Even if they are three and don’t make a lot of sense! Showing your interested makes them feel special and loved.

Best Parenting Commitments

Role Model

Be a role model in every area of your life! Be a good spouse, be kind to others, do good deeds, friendly to strangers, and so on. Be the person you are trying to teach your child to be.

Don’t Be Quick To Get Angry

Try and refrain from getting so mad. Just like the saying, “Don’t cry over spilled milk.” Make sure to stay calm if your child makes a mess. Create every area as a learning possibility. If they see you getting mad five times a day, they might mimic that same trait. Step into a different room and breath if you find your getting upset. Count to 10, do what you have to, so you can cool down.

Best Parenting Commitments

Discipline

Make sure your child knows and understands rules. We live in a world with rules even as adults. Making sure they know if they don’t follow the rules of your household, they will have consequences! Stand firm and don’t give in, if you decide to ground them or take away electronics. Whatever discipline action you take, follow through!

Best Parenting Commitments

Be Open

Make sure you try to be understanding and open to your child at all times. Let them know that at any time they can come to you for support! If they get in trouble or start to struggle, they need to feel you are open to talking so they will come to you! Starting this out when they are young really helps instill that in them, so as they grow they know, no topics are off limits. Staying calm to any information they share is key! If you end up blowing up, they will begin to get fearful to tell you things, because of how you will react.

 

Love Them

Most importantly just love them! Give them hugs and kisses, speak words of affirmation to them, and just be there for them! We live in a world where all we want is love, so make sure to love on your child, tween and teen! No matter how old they will get, they will still want their mom and dad at times for love and support!

About the Author

Kelsey is a freelance writer for bloggers! A country girl from Kansas, who enjoys spending time with family! You can see what Kelsey has available for content in her Facebook Group.

Are you too Selfish to be a Parent?

It’s happened, you’re pregnant. Congratulations! While you may not be feeling excited about this new journey in your life, there’s lots of good that comes from becoming a parent. As a mom of three, I can tell you it’s the most exhausting yet rewarding job I have ever had and I feel blessed to have a chance to own that title of Mama. With that being said, becoming pregnant isn’t always a planned event. Birth control options have an error rate and even when taken correctly can cause an accident to happen. Basically you must know that having physical activity with your partner, even when using birth control methods, can result in pregnancy.

What happens when you find out you’re pregnant by surprise and you aren’t quite sure that you are ready? Well there are various options and there are also support groups and family who will help lead you forward. Adoption is one option many think of when faced with an accidental pregnancy, and that can provide a loving family with a child of their own. It’s great to be able to opt in for having your newborn baby adopted if you are adamant having a baby isn’t something you’re ready to take on right now. As a mom of three, obviously I never selected that option.

We all choose what’s best for ourselves and our relationship as well as future goals.

Once you find that you are pregnant and it wasn’t planned, you really need to do some soul searching and be honest with yourself about your character. Sometimes people are just too self-absorbed to take on the role of Mom or Dad and that’s okay, so as long as you can be honest with yourself and your loved one so that you don’t put them into a situation where they end up bitter and alone.

How can you Determine if Ready for Baby

While there is no one way to determine if you are ready for a baby, there are a few things you can think about and may need to change if a baby is coming into your life.

  • Does Future Plans Leave Room for Baby? You may have your future goals set out and you are ready to move forward with them. You want to be successful and life has always been just about you. If you have found yourself expecting a baby but you know in your heart that you simply aren’t ready to be as selfless as one must be to be a parent, then you may not be ready.
  • Can you Adapt for new Baby? Once you become a parent, it’s inevitable that your world will revolve around this little human being. Everything you do or say will be taken in by this little baby from day one and you will have to learn to adapt for new baby. If you are someone who can’t foresee adapting to become the best parent possible, then perhaps you are not ready for a new baby.
  • Are you Financially Ready? While most parents find that they weren’t financially ready for a baby, sometimes this is an important factor for a person. If you are deathly afraid that you will not be able to afford a new baby, then sit down to write logical reasons why you will not be able to financially support a baby. Be realistic and figure out if you can adapt finances to suit a new baby or not.
  • Are you Emotionally Ready? A baby will take on most of your strength during that first month or so of living. You will get little sleep, especially if you work outside of the home and your life will revolve around this little one. Think about your mental health, are you emotionally stable and truly capable of handling the extra mental strength a newborn will place upon you? Sit down to chat with your counselor or family to determine what’s best for you and this unborn child.

How can you Get Ready for Newborn?

In all honesty, even if you feel that you are just not ready for a baby but can adapt to this new life that will call you Mama or Daddy, then you can move on to get ready for a newborn. Make a commitment that you will be the best parent possible and put this baby as well as the other parent’s needs as a priority in your life. Prepare to know that you may have to give up some things or adjust how you do them because you are a parent to a newborn and your partner is counting on you to help not just sit back and be selfish.

Often times relationships break up when a newborn comes along because they simply didn’t discuss how the new baby will be taken care of. They didn’t discuss what each will expect from the other and they didn’t take time to financially prepare, such as purchasing diapers and other items before baby was born. If you want to have this newborn child and bring it into your life then you will have to think before you make future goals that may leave your newborn with just one parent who is pulling all of the weight and getting exhausted.

Being a parent is the most selfless act out there, and I am honored to enjoy being that person.

Once you find that you are pregnant and it wasn’t planned, you really need to do some soul searching and be honest with yourself about your character. Sometimes people are just too self-absorbed to take on the role of Mom or Dad and that’s okay, so as long as you can be honest with yourself and your loved one so that you don’t put them into a situation where they end up bitter and alone.

Read What to Expect in First Trimester and What to Expect in Second Trimester.

 

Why Choose to Work at Home?

When I first became a mother, working from home really wasn’t anything I had heard of before. It was the year 2002 when I first became a mother and after a breakup, I had to figure out how to support a daughter without a job. You see, the plan was I would be a stay at home mom but that didn’t pan out. I found myself single, living in a subsidized housing unit and on state assistance. The only option I could think of in early 2003, was to get a job!

Ultimately I got a job and my daughter had some wonderful babysitters. Life was decent, I could eventually move out of that unit into a real apartment within one year and I felt great. Life was pretty easy with one child. Then it happened, pregnant with a second child and sick quite often I had to figure out what to do. I wanted a way to work because I truly enjoy making money, but I also needed to think about how sick I was with pregnancy nausea. Finding that I was unable to be a reliable worker, I gave notice to leave my awesome office job and stay home. At this point I had heard of working at home, it was the year 2006.

Many parents will tell me in passing that they wish they could work from home too. I always tell them that they can and sometimes I guide people in that direction through consultations. Overall I simply write blog posts to help parents make the best decision for their household. If you are thinking about working at home, there are some reasons why you may make that decision.

Why Work at Home?

Why Choose to Work at Home?

  • Set your Own Hours – as a new parent it’s difficult to maintain a schedule outside of the home, as I stated I was sick with my second pregnancy which made me call out of work often or be late. I didn’t feel reliable and in turn I needed to find a different option to make money. Working at home means you can work from the laptop in bed sick, at your office desk in your pajamas with a baby in your arms. You can work when your baby or child is sleeping and once you have established clients, you can easily make cash around taking care of your child.
  • Never Miss a Milestone – as a work at home parent you won’t miss that first word, that first step or even that first run. You are able to manage being a parent and helping to financially support the household. I firmly believe working at home is what helped me keep a deeper bond with my children, for I was always there when they needed to talk. I wasn’t exhausted from a long work day, rushing home to get that end of night routine done. It felt right for my household to work from home.
  • You have an Entrepreneurial Spirit – you have always wanted to have a business, perhaps you have always dreamed of running a family owned business. When you work at home you can easily become a success story. It’s easy to work at home when you have that entrepreneurial spirit because you will be passionate about this and naturally find a way to make money to support the household. While you may not need to have an entrepreneurial spirit, it helps to keep you motivated and passionate about working at home.
  • You Parent Your Child(ren) – when you make the decision to work at home there is less of a chance that you will have children influenced by outsiders. Often times parents get frustrated with the examples and morals taught to them simply by having the children in a daycare scenario. When you work at home, you get the be the main example to your children for a longer period of time than if you worked outside of the home and sent your children to a babysitter.

Working at home is a big decision and you shouldn’t go into it lightly. In all honesty it will take a lot of hard work to establish your online brand, presence and reputation. Some will go into working at home and immediately gain tons of clients while others have to work a bit harder at it. There’s no telling how successful you will be or not be, but if you truly want to work at home then you will find a way and be successful doing it!