Tips for Baby’s First Thanksgiving

Introducing a new baby to Thanksgiving can sound like an overwhelming task. A new baby won’t be seated at the table to dine on the same food that you’re enjoying or serving this holiday season, but they can be a part of this festive feast. Today I’m sharing a handful of tips for baby’s first Thanksgiving so that you can survive without stressing out.

5 Tips for Baby’s First Thanksgiving

5 Tips for Baby's First Thanksgiving

Don’t Pay Attention to Unsolicited Advice

Having a newborn, even if it’s your second or third child, will open the door to the family wanting to give you advice. This is completely natural for the family to do when there’s a new baby. Try to not pay attention to unsolicited advice, or at least nod and say that you appreciate the advice and will think about it, so as to not cause a dramatic event at family dinner on Thanksgiving.

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Pack Everything Necessary

Be sure to start packing your baby’s diaper bag long before Thanksgiving Day arrives. This will ensure you don’t forget anything, especially if you’re traveling far to a family member’s home. Even if you’re not traveling far, or you’re staying home, it’s nice to have everything that your baby needs within an arms reach to ensure your little one has a fabulous first thanksgiving day with your family.

Don’t Toss Baby Around

You know your newborn best if they aren’t comfortable being held too much or it’s their nap time, feel free to say no. This is your new baby and you’ll know when he or she is overstimulated and needs a little Mommy or Daddy time. Be sure that baby always feels comfortable around your family before tossing him or her around too much, as this can cause your baby stress out.

Do Not SKip Nap Time

It doesn’t matter where you are, be sure you packed something for baby to nap in or on during their regular nap time. If you try to skip your baby’s nap time, you’ll quickly regret that and have to exit the family Thanksgiving day sooner than expected. Be sure to find a place suitable for your baby to nap while visiting family on this holiday. The family will surely allow a room to be designated for your baby’s nap time.

Bring Hand Sanitizer

As it is cold and flu season and your newborn baby may be more susceptible to cold and flu germs, be sure to bring your own hand sanitizer. Have anyone that holds your baby use it before and after holding your baby. This will keep germs down and ensure you don’t go home with cold and flu sickies that family members may be carrying without realizing.

There you have it, 5 tips for baby’s first Thanksgiving. Following these 5 simple tips will ensure that you and your entire family enjoy your little one’s first Thanksgiving together.

 

Go Nuts! 7 Hassle-Free Ways to Include More Nuts in Your Diet

Consuming nuts as part of a healthy diet is a very good idea. Not only are nuts a good source of dietary fiber that can help satiate your hunger for a long time, they also contain a cocktail of nutrients that are great for cardiovascular health. These include vitamin E and L-arginine, which play a big role in keeping your arteries healthy, as well as plant sterols and unsaturated fats, which are essential to maintaining healthy levels of good cholesterol in the body. Nuts are also rich in omega 3 fatty acids, which are known to help prevent anomalous heart rhythms.

Being such a powerhouse of nutrients, nuts definitely need to be part of your everyday diet, but exactly how can you consume them more enjoyably? Naturally, you can eat them in their original form and take pleasure in their rich, earthy flavor, but there are also many creative ways to have them without unnecessarily overindulging. Read on to find out just how!

Salads. Adding crushed almonds or walnuts into your salads is an easy way to lend more texture and to your favorite greens. Also consider adding aromatic vegetables like arugula or basil, as well as slices of fruits like apples, oranges, or grapes to add further dimension to your salads.

Cereals. Whole grain cereals are a great source of fiber, B-vitamins, vitamin E, minerals and phytochemicals all on their own, but add nuts on them as toppings, and you can easily make your cereal breakfasts more nutritious. Also consider adding fruits and seeds to further boost your cereal’s nutrition profile.

Asian Dishes. Nuts are a quintessential ingredients in many Asian cuisines, with peanuts being used in popular dishes like the Chinese stir-fry dish kung pao, the Thai noodle dish pad thai, and the Filipino stew kare-kare. Other popular nuts used in Asian stir-fry dishes are walnuts and cashews.

Milked Nuts. Drinking milked nuts is another great way to enjoy the nutrients afforded by nuts without eating them whole. The best plant-based, milked nut products are those that are made through cold milling process, which doesn’t use heat. This means the nutrients of the whole nuts are preserved, and the milk products produced are naturally creamy, eschewing the need to use artificial stabilizers or food gums.

Nut Butters. Whether they’re from almonds, pecans, peanuts, pistachios, or macadamia nuts,  nut butters offer a great way for everyone to enjoy the wholesome goodness of nuts. Spread your favorite nut butter on toast or on a banana for a boost of healthy carbs and potassium, respectively. You can also eat them on their own as a tasty treat after a savory meal. Always choose nut butters that are low in sugar so you can really enjoy the health benefits of the source nuts without the negative effects of too much sugar.

Nuts with Popcorn. Looking for healthy alternative to those grease- and flavoring-laden potato and corn chips from supermarkets? Consider snacking on roasted nuts and popcorn instead. However, make sure not to use the super oily popcorn that you get from cinemas or groceries. Air-popped, home-cooked popcorn is always best.

Nuts on Ice Cream or Yogurt. What better way to enjoy nuts than by using them as healthy toppings for your ice cream or yogurt dessert? Make sure to pick the low-sugar variants of these popular treats to cut back on unnecessary calories.

Nuts are unquestionably versatile, and it only takes a little imagination on your part to find out how they can be of better use to your everyday meals and desserts. Have fun!

Top 5 Tips for a Happier Dog

As a dog owner, you understand only things that dogs owners understand—how dogs can restore your sense of wisdom and wonder. It’s hard to feel lonely when you have a warm, loving companion by your side always ready for a rubdown or a walk.

Bringing you joy and igniting your spontaneous sense of love and generosity, dogs can touch your heart and help you laugh again after a particularly hard day at work. Blissfully ignorant of things like tyrannical bosses, conniving colleagues, missed deadlines, and scope creep that pushes projects over budget, dogs can help you find your sense of balance when you get home.

So, what can you do to return the favor? How can you help your dog enjoy a wonderful life? Here are a few ways you can help your dog feel happier, more carefree, and well-loved:

Buy a GPS collar 

The purpose of getting your dog a GPS collar is simple: it helps prevent your dog from getting lost. This can happen, for instance, when you’re in the woods and your dog joyfully romps out of sight chasing a squirrel. When it comes to GPS dog tracking collar, the DU Supply Garmin Astro 320 is the next generation. This type of collar is particularly useful if you live in a remote area and your dog gets out of the house and wanders off.

Provide Your Dog with Special Foods

Besides giving your dog a favorite brand of dog food, or your own home-cooked dog food after doing some online research, consider giving your dog some nutritious snacks.

Although you don’t want to overdo it, some good times to give your dog treats are as a reward during dog training, during holidays when everyone around your poor dog is relishing treats, and during those times when you think your dog is looking a little too lean.

So, while your kids might be enjoying their Halloween candy or your family and friends savoring your special Thanksgiving dessert, give your dog snacks designed for dogs. Natural treats are often made with peanuts, apple, carrots, oats, and similar wholesome ingredients.

Special foods like green tripe, milk thistle, raw eggs, organ meats, and coconut oil can help your dog build muscle and get a shinier coat. Think of them as doggy supplements.

Help Your Sick Dog Feel Better

While, of course, a trip to your caring veterinarian is the most sensible way to help your dog get well again, sometimes your local clinic may be so busy that it will take a few days before you can get an appointment.

What do you do in the meanwhile? Here are some home remedies you can try to make your pooch feel a little better:

  • If your dog is suffering from nausea, vomits often, or has diarrhea, give your dog plenty of fluids with electrolytes to help them shake off their lethargy.
  • If you suspect your dog is suffering from gastrointestinal distress, which often happens with puppies, then give your dog some yogurt to help repopulate their gut bacteria.
  • If your dog is constantly scratching because they have a minor skin irritation, get a spray bottle and fill it with chamomile tea. Chamomile has soothing qualities that can help your dog feel less itchy.

Use a Dog Stroller

The idea of dog strollers is slowly getting wider acceptance. Although dog strollers are often used for elderly dogs who tire easily after long walks, they are also useful for taking your sick dog to the vet or for providing your dog with a safe space they can curl up for napping if you have to take your dog for a day at your busy office or have to stay overnight at a motel.

Find Great Places for Dog Walks

Humans aren’t the only ones who love to go to interesting places. A family vacation could include finding comprehensive trail guides for your dog to enjoy some outdoor adventure. There are numerous long-distance trails in populated Eastern and Midwestern regions and in the more remote Western areas.

There are many special things you can do for your dog. After all, as a New York Times article by researcher Gregory Burns says, “Dogs are people, too.”

Why Family Bonding is Important for Families

The concept of family is not just about those who were born to you or share a blood relation. The family is defined by a person or group of people with whom you feel closest to. I have a large extended “family” that doesn’t involve just blood-related family members. The family structure regardless of blood relation is a vital component of society and the mental health of our children.  When children grow up in a household that puts family bonding at a high level of priority, tend to be more caring, compassionate and great at relationships in the future.

Why Family Bonding is Important for Families

Keeps Family United

Bonding is not just an important word for family. It makes us feel united as one. Strangers all over unite to bond over a similar passion or cause all of the time. Family bonding is much like those instances when a portion of society meets up to discuss their favorite cause, passion or business goal. Family bonding goes a bit deeper as emotions are involved. This type of bonding helps a group of people who call each other family learn more about each other’s likes, loves, and passions. It helps solidify a love like no other person or group will ever provide to the family members.

Healthy Connections

One benefit of family bonding that I personally love is that it helps inspire healthy connections and relationships. This goes beyond the initial family unit. When children grow up in a home that put bonding time as a priority, they tend to foster healthy connections with others in society. Children who spent quality time with their family unit have a more positive outlook on life and know how to maintain healthy connections with their friends and love partners.  Family bonding time helps children learn how to communicate, listen and act appropriately within a safe environment.

 

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Promote Happiness

Spending quality time bonding as a family helps promote happiness within the entire household as well as within individuals. Letting go of adult responsibilities and sitting down to enjoy the game time, movie time or even just a casual conversation with your children can help ease your stress and promote happier times. Children who grow up in a household where they feel heard and respected will grow up to treat others in the same way and promote happiness everywhere they go in life. Being happy is important to maintaining healthy habits in life, love, and business.

Family bonding is a beautiful thing and there are so many things you can do to boost and promote this time together. Whether you set a specific day of the week for family bonding time or do it at spontaneous moments, family bonding will truly inspire a healthy connection that will run deeper than your immediate household with your family members.

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Easy Family Bonding Idea

Schedule a weekly family movie night, we have Family Friday Night where we eat pizza and my three kids vote on a movie. When the kids were younger, we’d do a slumber party in the living room as well as pizza and a movie. This solidified the bond between my children and me, I highly recommended a Family Friday Night for any family who’s raising kids still.

What are some tips when listing references on your resume in 2018?

There is really just one tip when it comes to listing references on your resume—don’t do it. Nor should you put references in your cover letter. This has been true for many years and remains so in 2018. Unfortunately, you may have heard otherwise from a friend who said something like, “My cousin did it and got the job,” or “The recruiting firms near me say to do it.”

Listing your references on your resume makes you appear amateurish and unprofessional. Here’s what you can do instead, according to accounting recruiters.

What are some tips when listing references on your resume in 2018

Supply references only when asked 

You may think a middle ground is to list, “References upon request” at the end of your resume or cover letter. Don’t do that either. The assumption is that you will be happy and able to supply references if asked to do so. Instead, use the limited space on your resume to list your credentials, using numbers and other provable data when possible to back up your accomplishments.

Use the separate space on the job application 

Many jobs ask you to fill out an application in addition to sending a cover letter and resume. These applications tend to have a space for references, so fill out the information requested only on the application.

Organize references neatly 

If the job posting asks for something like, “Submit resume, cover letter and references,” then start your reference list on a separate page from the other two documents. It is best to include multiple avenues of contact rather than just one. That means instead of simply listing a phone number for each reference, also list an email address and mailing address. Also list the reference’s job title and company.

Last but not least, ensure that each reference has given you permission to be used. It can be helpful when you contact the references to remind them of your accomplishments.

For more help with job hunting, get in touch with staffing firm Beacon Resources.

 

Why Is My Dog Behaving Aggressively?

When your dog is turning aggressive because they are frustrated, there is a known name for this, being barrier frustration, or redirected aggression. This essentially means that they are feeling this way because they aren't able to do something that they want to, which leads them to take out their frustration in an aggressive way.

Pixabay

If you have your own dog and have noticed a sudden change in their behaviour that’s rather aggressive, like baring their teeth and lunging forwards, then it can be very difficult to know how to manage it. You wouldn’t want to do nothing, as the problem will get worse until you can’t take your dog out in public without a nozzle, and that’s never something an owner wants to do.

The best way to go about dealing with your aggressive dog, is finding out where it’s all coming from. While your dog isn’t necessarily able to tell you the root of their problem, they will definitely be able to give you clues in terms of the signs that can be picked up. The sooner you know, the sooner you can help them.

It’s important to remember that a dog isn’t aggressive because they want to be, or because they’ve just woken up on the wrong side of the bed, so to speak. It’s because they are dealing with something that is causing them to act out and be on edge all the time. So whatever you do, don’t get angry and lash out just because your dog might be – it’ll only end in tears.

Here is a list of the most common causes of aggression in dogs.

Fear

If your dog feels as though he is in danger of being attacked or hurt, they will either run away, or defend themselves, resulting in them turning aggressive. This happens when they are backed into a corner and can’t turn or escape what they feel in danger. Even slight things like raising your hand to a dog – regardless of what your, or someone else’s intentions were – they will go for it in fear that they were about to be hit. Most dogs will only ever behave this way when they have good reason to, even more so when they’re in new company and don’t know the person or animal enough to trust them yet. If your dog’s behaviour has always been this way, then you are right to question his living circumstances when he was a baby before he came to you. In that case, you will need to work very closely and carefully with your dog to teach them that they’re safe now with you, and you don’t pose a threat to them.

Illness  

Illnesses can be the cause of your dog acting out, because they may be in a lot of pain, and pain makes anyone feel cranky. They may have some serious problems like a brain tumour, rabies, and thyroid disease. Or it may be something that can be treated very quickly as long as you catch it early, like fleas. They are irritating, and no matter how much your dog scratches, the pain will only get worse. It’s essentially unescapable until you get the right treatment, so have a look at websites for more info on what kind of medication your dog will need. If left untreated, your dog will end up hurting himself more than the fleas by tearing out their own fur and scratching away at their skin until it bleeds. So save them from this torture and get them sorted out. 

Possession

This can happen when your dog gets possessive over something. This could be their toy, their food, their bed, the garden, the sofa, or anything else that they have claimed. It doesn’t need to be something they own – it’s just their idea of what they think is theirs. This can happen at any time throughout their life, so it’s your job to put them back in their place, as you are the owner, and they are the pet. They may show you signs of their aggression by growling and baring their teeth when you or someone else gets close to a particular item. You might go to give your dog a stroke while they are chewing on their toy, and then get bitten. It’s important not to show your dog fear, because this will only feed into what they already think they’re doing is correct. You need to nip this kind of behaviour in the bud as soon as you notice things like this.

Dominance

Sometimes dogs get aggressive because they are trying to establish some dominance whether that be towards other dogs which is most common, but sometimes even towards humans. They try and do all they can to show that they’re in charge by being aggressive and scary looking. If they feel as though their dominance is being challenged, they will growl, bite, and spit to put any other challengers in their place. If your dog is doing this when you try to move them off the sofa or keep them from tugging on their lead, make sure that you know how to handle them. You should never fight aggression with aggression, but you should show them that you’re the boss by making a sudden loud noise and never breaking eye contact until they do first.

Frustration

When your dog is turning aggressive because they are frustrated, there is a known name for this, being barrier frustration, or redirected aggression. This essentially means that they are feeling this way because they aren’t able to do something that they want to, which leads them to take out their frustration in an aggressive way. Just think of it as how we sometimes get angry when driving because someone cuts you up, resulting in your honking your horn and saying curse words. A good example for why dogs get like this is when they are tied up for long hours on end in the garden, and they try and try to get to the other side so they can greet the dog next door. Because they are unable to, they will strain themselves and be very vocal by barking and growling because there’s nothing else that they feel they can do. Then when you go out to let them back inside or to see to them, they may go and bite you because they have all the pent-up anger inside themselves.

Four Areas That Could Really Boost Your Year Right Now

New year can be a real anticlimax at times. So many of us put so much focus on making changes that often we can expect too many things of ourselves and we end up failing at the first hurdle. However, it can also be an ideal time to make some of the changes in regards to your foundation, which can then be built upon as the year goes on. We all have big aspirations. Perhaps to run a marathon. Go on holiday somewhere faraway or exoctic, or even just some focus on out self-care and financial goals. So how can you really use this time of year to give yourself a boost? I wanted to share with you four areas that you can do it. I hope it provides you with the inspiration to take on those new year’s resolutions and goals after all.

Image source

Working on your current financial situation

Your finances could be a big problem for you right now, and this could be what is hindering you moving forward to take on some of the other aspects of your life. It can be quite daunting to approach your financial situation and make some changes, especially after the Christmas season. But taking control of things like debt where websites like repair.credit can offer advice, or even reduce your outgoings so you can free up some income to save for other things can really be inspiring to then give you the right foundation to take other parts of your life.

Taking some time to work on your mindset

Your mind is such a powerful tool, and so it can be the difference between taking action and not doing. So it is always worth taking some time for some care with yourself and working on your current mindset situation. Whether you are genuinely a positive person, or find yourself feeling like negative thoughts are creeping in, being proactive with your thought process and taking time for behaviours like gratitude and even meditation and exercise, can help you to improve your mind and general well being.

Embracing a lifestyle change

Maybe you set yourself a goal of a lifestyle change. Perhaps it was to take part in veganuary or cut out dairy or gluten from your diet. Maybe you made a promise to yourself to be more active. It can be hard when these goals can be big changes, so you may want to start off with smaller bite sized chunks to help you get back on track. This can help you stay motivated as you start to achieve things with a lore long term goal in mind. 

Taking action with your career or future plans 

Finally, now is the time it get some plans in place for the other changes you wanted to make, It might have been to do with your career, perhaps getting on the property ladder, or evn just ticking some of those things off your bucket list. Having a plan put in place helps you to make these goals a lot more real.

I hope that these four areas help give you a boost for your year ahead.

Disney•Pixar’s COCO Now Playing Plus Ultimate Coco Gift Guide

I am super excited about Coco playing in theaters now, obviously, I love Disney movies, but there’s an animated short that is to be shown for a limited time before Coco? For a limited time see Olaf’s Frozen Adventure, an animated short playing before Coco in theaters everywhere!

coco in theaters with olaf

I noticed when driving by our local theater that Coco was playing and to my surprise, after telling my teenager that I wasn’t quite sure what Coco was all about, I came home to go through my email to find these clips! I was super excited, but now I know that I must watch this film. Being a Disney family, we try to catch every new Disney movie because Disney always does a great job with their films. Since we love Disney so much, I wanted to share some clips for Coco and a sneak peek at Olaf’s Frozen Adventure too.

Olaf's Frozen Adventure Sneak Peek

Sneak Peak at Olaf’s Frozen Adventure

Anything to Declare? Clip from Coco

A Great, Great Rescue Clip from Coco

Like COCO on Facebook  Follow COCO on Twitter  Follow COCO on Instagram  Visit the official COCO website

Disney•Pixar’s COCO is now playing in theatres everywhere

Ultimate Gift Guide for Coco Products

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