Healthy or Faddy?
Fad diets come and go, and it’s usually best for most people to eat a well-rounded diet and exercise in order to keep their bodies healthy. The keto diet is a pretty popular diet at the moment, but some of the foods customers are ordering in the name of keto have workers scratching their heads.
We know chai and coffee are keto-friendly, but 20 pumps of sugary syrup are concerning! This poster is also side-eyeing some other drinks that might not be as healthy as they sound. Hey, we’re not dietitians, but just use common sense and make sure you’re eating your veggies!