Tufted headboards
Get rid of your tufted headboards and swap it out for a headboard made of solid wood. That way, you’ll suffer a concussion every time you swing your upper-body downward before bedtime. It’ll definitely help you get some quality sleep. You may need medical attention afterward, but that’s not the point.
Again, we’re not sure why designer experts say tufted headboards don’t belong in our homes anymore. They look fancy enough, and they stop you from cracking your skull open whenever you go to bed. However, we will admit that they’re pretty old-fashioned, and you probably got your tufted headboard the last time you went mattress shopping, 20 to 30 years ago. Get a new mattress while you’re at it.