He was ashamed when the lady informed him she wasn’t doing regular squats
There aren’t many exercises that train all of these major muscle groups at the same time as the sumo squat; nonetheless, this exercise targets all of these major muscle groups at the same time. In order to do these exercises, you’ll need to widen your base of support and rotate your feet to the outside of your body.
A deceived plaintiff had no idea the lady was doing sumo squats and trying to improve her form. Astonishment was evident on his face when she revealed that she wasn’t doing normal squats. The gym employee made a rookie mistake.