#39: Can Confirm
Kenyon, you’re looking at this backward. It’s because you spend every second working or cleaning that you’re constantly tired but can’t sleep. That probably has a lot to do with your acid reflux, too. It’s easier said than done, but take a note from one of the previous posters and spend some time relaxing!

All work and no play wreaks havoc on your system. It sounds like you need two full weeks off, at least. The first one, that’s when you begin to allow yourself to let it all go. The second one is when you enjoy your newfound inner peace. Don’t treat your vacation like another job, though. Truly take the time just to be!