The Secret To The Splits
Those who can’t do the splits think those who can are show-offs with their extra flexibility. The good news is that unless you have a hip deformity, you can likely train yourself into looking like a pro gymnast. The biggest hurdle is loosening up those hamstrings and working those hip flexors.
People of all ages and sizes show off their splitting skills on the internet, including Arnold Schwarzenegger, seen in these stills from a video on his Instagram feed where he appears to be doing the splits on his kitchen counter. Unfortunately, this time, it’s fake like everything else on social media, but it gave us a good laugh.