3 Ways To Exercise With Kids In Tow

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It can be hard to find the time to do many things when you’re a parent, not least working out and sticking to an exercise regime. However, there have been developments over the years that have meant that children are able to get involved in the exercise that we’re doing – even if they’re not having to do it themselves. But just how do we do it, especially when they’re a lot younger?

Buy A Bike Trailer 

Children love getting out in the open air. Not only is it great for them to get out and see the world, but it also tires them out, meaning that you’ll be able to stick to a routine in regards to nap time. Bike trailers are brilliant at providing a safe space for your children (yes, you can fit in more than one!) to go whilst you are riding along. There’s more information about which are the best ones to suit your bike and budget from BikeTrailersHub.com, and it’s definitely worth looking around as there are so many to choose from. A lot of them can convert into strollers that you can use to jog with should you not fancy riding a bike around, so you can mix and match with different types of cardio to work your way back into exercise gently.

Got A Sling? Use It!  

If your child is still small enough to fit into a sling (most can be used up until they’re five years old), there’s a lot of potential for you to be able to use it in relation to exercise. Of course there is the obvious walks and hikes that you can do, but there are now dance classes appearing all over the world that you can take part in – and so can your child. They are safe dance moves that rely on the extra weight of your child to provide the workout that you need. Even small things like bending down and getting yourself up again with your child in tow can be enough to bring on the sweat.

Set Up An Obstacle Course  

If you have an outside space which is currently going unused, setting up an obstacle course together can be a great way to bond. There are certain ideas online that you can use to give you inspiration, but you may want to focus on creating things which are specific to your workout routine. It doesn’t take much money to do, especially if you can find people who are willing to donate things like old tyres, bricks and planks of wood for you to be able to make your own routes up. Kids will have great fun trying to work through the bits that they are able to do, and you can even set up competitions to see who can do it in the quickest time. Try and think outside of the box – there’s a lot of creativity that can be put to good use when working together to make an obstacle course.

Should You Let Your Kids Choose Their Own Clothes?

Every parent has had an argument with their kids about their clothes. There are always going to be clashes because young children don’t always have practicality in mind. They’ll also want you to buy them expensive designer clothes but when they come home covered in mud after a week, it’s not sustainable. While you shouldn’t be letting them do whatever they like, giving them a bit more freedom can stop a lot of the tension and help you to maintain a better relationship with them. Having said that, you need to go about it the right way.


Teach Them The Value Of Money

When you buy your kids an expensive item of clothing, they don’t always understand the reality of that. They aren’t going to be thinking about how much of the weekly budget you’ve spent on it, so when they go outside and get it dirty, they don’t realize the impact. If you teach them the value of money and help them to understand that those designer clothes cost a lot of money. That means when you buy them nice clothes from places like miki miette, they’ll understand the consequences if they mess them up. Buying them a few expensive pieces for them is fine, but they need alternatives as well.

Give Them Options

Young children love to feel like they’re in control and choosing their own clothes is one of the most common ways that they express this. If you force an outfit on them, they’ll feel like they don’t have any say over it and you could end up with a tantrum on your hands. A clever way of getting around this is to pick out a few different outfits that you think are ok and then let them choose which one they want to wear. They’ll think that they are making all of the decisions but really, you’ll still be picking out their clothes.

Let Them Develop Taste

Another way to give your child more control over the situation without letting them run wild is to ask them what they do and don’t like. Take notice of which clothes they are picking more often and which ones they don’t like to wear. Catering to their likes and dislikes shows them that you value their opinion and makes them feel more grown up, which will make them happier.

Buy Cheap Stuff

Kids grow quickly and they get messy a lot so their clothes aren’t going to last that long. If you’re buying expensive stuff every time, your spending will soon get out of control. You should buy your kids a few pricier items but all of their day to day clothes that they wear when they’re out playing should be cheaper stuff. That way it doesn’t matter too much when it gets ruined. Make sure you aren’t buying too much either.

These simple tricks should help you to take all of the stress out of the morning routine and keep your kids happy. It’ll also help you to save some serious money when you’re out shopping.

Ways to Raise a Happier Child

I think as parents we want our children to grow up to be the best version of themselves.  Being a happy, loving, kind, determined child. I have seen over the years that every child has their own personality that begins to bloom as they grow up. Some are just happy from the get go and smile non-stop, while others might be a bit quieter or shy. Here are some tips to keep your child happy and content. These tips are great for keeping your child happy or helping them step out of their shell a bit.

You Can’t Force Your Child to Be Happy

I know that might sounds strange for a post about raising a happy child. But we as parents can force our child to be happy at the end of the day. However with some of the tools and tips below you can help show them how they can be happy, and let them choose if they decide to!

Tips to Raise a Happy Child

Raising a Happy and Content Child

Role Model

Be a role model for your child. Choose to find the good in things, have some good laughs and be silly with your kids and loved ones. They will watch you live a relaxed and happy lifestyle and could choose to follow that.

Play Dates

Make sure your child has play dates if possible with children their own age. This is a great way for them to feel like they fit in, share some fun play time and hopefully be very fun for your little one.


Make sure to praise your child for the things they do. Picking up toys on their own, listening, any achievements, etc. This is a great way for them to see you are proud of them. If they fail at something make sure to tell them you are still proud of them for trying. Don’t only praise successes but praise for the effort of trying. This shows no matter what you are proud of them!

Teach Them How To Be Grateful

Make sure to foster teaching your child to be grateful for the things around them. From the clothes they wear, family members, home, toys, etc. By teaching your child to be grateful will allow them to have a better more positive outlook on life! And in that can lead to a more happy outlook!

Teach Optimism

Being optimistic about life is something you have to work at. It is so easy to see the negative sides to situations over the positive. Try and help your child see the good in any circumstance or situation that comes their way!

Life Skills Every Child Needs to Learn

Life skills are something we as parents need to take the time to teach our children! I have created a list of life skill that we need to teach them as they grow up and hit the appropriate ages to learn. Life skills are tools your child needs to know to be successful in life, they don’t teach all of these skills at school! Some of the skills is knowing how to do laundry, cooking, knowing who to call when there is an emergency, etc.

It is up to us as the parents to take the time and teach them the valuable life skills that will make their adult life a lot easier, when they decide to leave the nest. You want your child to be able to thrive on their own, and have success, and by teaching these life skills it will help prepare them!

Sometimes you might find it is easier to complete the task yourself, then to designate your child doing it. But by doing that, we are taking away valuable teaching moments. Don’t rob your child because it is quicker if you do it yourself. Make sure that as a parent we take the time to help teach our kids valuable life skills!

List of Life Skills to Teach Your Child

List of Life Skills to Teach Your Child

These life skills listed below range from around two years and up, so obviously your fifteen year old should be able to brush their own teeth. I wanted to create a nice list, so that it can benefit kids of all ages. This is a great way to look over the list and keep it in mind if a situation arises in the future! These truly skim the surface, but it will give you a good idea of where to start, if you are unsure.

  1. Groom themselves – brush teeth, comb hair, bath, etc.
  2. Play safely alone.
  3. Clean up room and do chores around the home.
  4. Minor yard work.
  5. Minor home improvements.
  6. Check oil on car, put gas in, air in tires, etc.
  7. Know how to manage money, and keep a budget.
  8. Go grocery shopping and clothes shopping on their own.
  9. Know who to call in case of an emergency.
  10. Be able to help or fully do laundry.
  11. Know how to take public transportation.
  12. Pay bills like insurance on car, rent, etc.
  13. Sit quietly when in class or other situations where it is required.
  14. Have manners to others.
  15. How to Vote.
  16. How to pick out ripe produce at grocery store.
  17. Know their full name, address, phone number, and other important details.
  18. How to communicate properly with others.
  19. Feed and water pets.
  20. Know how to ride a bike, roller skate, etc.
  21. Understands stranger danger.
  22. Simple mending and sewing if needed.
  23. Understands healthy and balanced meals and can plan one.
  24. Can follow rules and not break them.
  25. Can create a resume and apply for job on own.
  26. Can be dependable when it comes to work and showing up on time.
  27. Knows how to take care of themselves if they get sick.
  28. Will ask for help if they need it.
  29. Controls their temper if they are angry.
  30. Understands you have to work for your money to pay bills.

List of Life Skills to Teach Your Child

These are just skimming the surface of life skills you need to teach. We might overlook these simple tasks we do each day, but we have to teach them to our children. All too often we overlook teaching our children to cook, and then they are left eating out at fast food places, or tossing stuff in the microwave because they don’t know. Or they overdraft their bank account, and don’t get why they get charged. Take the time and teach your child from when they are young and even after they leave the nest, all these valuable life skills!

Help Your Kids Move Into Their First Home

It’s always a difficult and emotional time when your first kid moves out of the home to gain their independence. That might be to go off to college, but chances are they won’t come back after this. Instead, they’ll start looking for their own home and their own place to live. This can mean renting a place or buying their first home, but they will definitely need your help to do this. Here are a few steps you can take to ensure that they don’t have any issues getting their first home.

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Give Them A Loan

If you want to make it as easy as possible for your kids buying their first home, you should think about giving them a loan. This must be treated as a gift payment, otherwise, it can be taxed to death. When you give your kids a loan, it means they’ll be able to put down a larger deposit on the property. In doing so, they should be able to open up some of the better mortgage deals on the market. This is going to make the house easier to pay off. The only issue you’ll have to deal with is that it might take a little while before they are in a position where they can pay you back. However, the benefit is that it provides some financial levity to your kid.

Kitting It Out

One of the other financial issues when buying a new home is kitting it out, as you probably already know. The answer to this problem is to recommend that your kid rents rather than buys appliances. By doing this, they can reduce the overall cost of setting up their home and instead pay it little by little. Most kids will probably be unaware that appliance rental is even an option, so you’ll have to recommend this too them.

Tips to Help Kids Move into First Home

Buy it As An Investment

Of course, there is another way that you could help your kids financially when they are buying a new home, and that’s to buy it yourself as an investment. If you do this, then you can charge your kid rent, making money off the property while still giving them a place where they can live independently. If you do this, it’s important to remember that the home will still be your kid’s not yours. As such you can’t tell them how they should use it, except in a way that a landlord would guide their tenants.

Price Check Services

Last but not least we all know how carefree the young can be. This means that it’s highly unlikely your kid will remember to price check the different services that they use when buying and moving into their new home. As such, you should do this for them and ensure they get the best deals on the market. Otherwise, they could end up wasting a lot of money simply by not finding the right price.

I hope this guide helps you in aiding your kid when they are moving out of your house and into their own home.


Do You React Or Respond To Your Child

Sometimes as parents, we can forget to take the time and respond in a positive way when are child needs us. We might react and say, “Stop crying right now!” or leave them to throw a fit and walk away. We have the choice to take the time, help develop that strong relationship and help your child through the situation they are struggling with. Do you react or respond to your child? Below I will share some examples, and why it is important to respond vs. react.

Do You React Or Respond To Your Child

Reacting to Situations

If your child is having an issue not listening, throwing a fit, you simply tell them to stop crying or get over what they are going through. You give a short answer and don’t try to help in the situation.

Responding to Situations 

When you respond to your child, you make sure to take the time to work through the problem and show empathy. You allow your child to share how they feel and try and help find the best solution. If your child is throwing a fit, you say come here let’s talk and offer a hug or a kiss. Allow them to feel their emotions are validated even if you think they are a bit dramatic.

Examples of React vs Respond 

React: Quit crying right now.

Respond: Come sit down and let’s calm down and tell me why you are so upset.

React: Good going you just made a huge mess on the floor.

Respond: Uh oh, we better get the broom and pick it up, we had a little accident.

React: All you are doing is whining today, I can’t stand it.

Respond: You seem to be having a rough day, why don’t you tell me what is going on, and what we can do to make this better.

When kids are little they can be pretty dramatic, but we have to remember that they are learning how to deal and control their emotions. It is up to us as parents to take the time to help them and teach them how to work through those emotions! If we simply shut them down, they are not learning valuable skills for later on. But, if we take a deep breath and help them work through it in a calm, cool and collected manner we are setting them up for success as they grow! em what they want. You just want to offer a positive spin on things. Don’t always be quick to anger and tell them to stop or their feelings don’t matter, just try to work through it.

I will admit some days are easier than others, but you will benefit your child. They will learn that they can trust you and that you care about their emotions. If your child is throwing a huge fit, tell them to talk in a regular voice and tell you what the trouble. If you have a bad day, and react instead of respond, know that it is okay, and tomorrow is a new day!

Next time a meltdown arrives, choose to respond and step away from reacting! Your child will learn from you how to deal with situations, and if we don’t take the time to teach them, they will miss out on these valuable lessons for their future!

Teaching Your Child About the Value of Money

Having children can be extremely expensive. In fact, it’s estimated that in the United States, the cost of raising a child till they are 17 is roughly $233,610. If that number isn’t enough to make you reconsider, then perhaps the sleepless nights, diaper changing and crying will make you think twice about having kids. However, it goes without saying that the parents that stick with it all the way find a new sense of purpose in life, and children can bring untold amounts of joy to your life. Sadly, the cost is still a problem and money is something that not everyone has copious amounts of spare.

These costs are unavoidable, but teaching your children about the value of money can be an extremely helpful way to cut down the costs of things such as entertainment and food. Adjusting your life to a baby can be difficult because you can’t exactly teach them much until they’re a little older, so wait until your children understand basic mathematics then apply these fun little events and activities in order to teach them how to manage money and how to be frugal.

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Search for coupons together 

With so many websites on the internet offering cheaper deals and big percentage-off signs, it’s easy to teach your children to be attracted to a bargain. Tell them all about how much money they save with deals, and browse websites like CouponSherpa.com together to not only find out about new deals and get some bargains, but to also inspire your family to save money. With some luck, your children will learn that everything comes on sale eventually, and it’s best to save money unless they absolutely need something (doesn’t happen often!).

Teach your children about budgeting 

Once your children are capable of simple mathematics, teach them the importance of budgeting. Start small by giving them a set allowance and telling them if they save the money, they can afford more things in the future. Tell them simple things, such as if they buy sweets every day, they’ll spend a set amount of money and they won’t have much money to carry over into the next week. Tell them it’ll take them x number of weeks to save up for a toy they want, and teach them to manage their allowance even if it’s just a bit.

Encourage your children to make money 

Your child might not become an entrepreneur at the age of 14 (although as seen at Entrepreneur.com it’s entirely possible!) but it’s a good idea to teach them how to actually make money and how the world works. A simple and rather cliche way of helping them make money is to set up a lemonade stand in the neighbourhood. This will teach them about what it costs to make the lemonade and the profit they make for selling them to other children and adults. This will teach them not just the value of money, but also time and how it directly translates into the money you make.

How to Adjust to Hаvіng a Nеwbоrn Bаbу

Thе аddіtіоn оf a bаbу to a family brings joy, wоndеr, аnd dеlіght. It аlѕо brіngѕ сhаngеѕ, ѕоmе аntісіраtеd — lіkе fоrmulа аnd diapers — аnd ѕоmе completely unexpected. Even thе mоѕt іnfоrmеd parents mау be tаkеn аbасk at thе hugе іmрасt thеіr tіnу bundle hаѕ оn thеіr lіvеѕ. Besides the рrоfоund affесt a newborn саn hаvе on thе parents’ relationship, thеу have to соре wіth baby’s fееdіng ѕсhеdulе, sleeping schedule, аnd оftеn, frеԛuеnt crying. In аddіtіоn, thеу’rе learning or tеѕtіng оut nеw skills: dіареrіng, bаthіng, ѕwаddlіng, burріng, mixing bоttlеѕ, rocking, soothing аnd lullаbу-ѕіngіng. And wіth еасh nеw ѕkіll comes nеw аnd реrрlеxіng questions: Iѕ thіѕ dіареr оn tight enough? What kind оf wіреѕ should I uѕе? Dо I nееd tо uѕе baby powder? How аm I supposed to wаѕh mу hаndѕ whіlе I’m holding my baby?

How to Adjust to Hаvіng a Nеwbоrn Bаbу

Adjusting tо lіfе with a nеwbоrn baby саn bе quite сhаllеngіng. But as you struggle thrоugh thе еаrlу days, keep in mind thаt billions of раrеntѕ bеfоrе уоu have fасеd ѕоmе оf thе ѕаmе dіffісultіеѕ аnd рrеvаіlеd. In this аrtісlе, wе’ll impart ѕоmе аdvісе thаt’ѕ stood the tеѕt оf tіmе іn thе fоllоwіng ѕесtіоnѕ:

Adjuѕtіng tо Parenthood

Your new rоlе as a раrеnt often means a lоt of work and vеrу lіttlе tіmе fоr relaxation оr play. Bоth are еѕѕеntіаl tо maintaining a healthy outlook and rеlаtіоnѕhір wіth уоur partner. Aѕ уоu аnd уоur partner еxреrіеnсе the growing pains thаt ассоmраnу уоur nеw lіfе wіth baby, you wіll hаvе tо allow room fоr уоur interactions with one аnоthеr tо stretch аnd change аѕ well. Mаnу parents jоіn ѕосіаl аnd/оr educational groups whоѕе fосuѕ is tо lіvе wіth a newborn. Bу іntеrасtіng with аdultѕ іn similar ѕіtuаtіоnѕ аnd еxсhаngіng anecdotes аnd іnfоrmаtіоn, уоu wіll lеаrn how оthеrѕ hаvе adapted to the сhаngеѕ іn their lives.

Cоріng with Loss оf Slеер

Intеrruрtеd ѕlеер аt nіght іѕ perhaps thе most dіffісult сhаngе tо which уоu muѕt become accustomed. Shаrіng nіght dutу wіth your partner hеlрѕ. A fаthеr саn hаndlе a bоttlе-fеd bаbу vеrу wеll аnd can gіvе a bottle оf expressed mіlk tо a breastfed bаbу. Many fаthеrѕ lооk fоrwаrd tо and еnjоу thе ԛuіеt tіmеѕ аlоnе with thеіr іnfаntѕ. At the very lеаѕt, a fаthеr can deliver thе baby, сhаngеd аnd rеаdу fоr nursing, tо a brеаѕtfееdіng mother in her bed. Sometimes thе bеѕt way tо share the night аwаkеnіngѕ іѕ tо alternate fееdіngѕ, but аt оthеr tіmеѕ a whоlе nіght оf sleep for оnе раrеnt whіlе thе other tаkеѕ over соmрlеtеlу is bеttеr. A grаndmоthеr or аnоthеr person who hаѕ come to hеlр саn аѕѕumе responsibility fоr a night nоw аnd thеn, tоо, еvеn if your аgrееmеnt is that she dоеѕ the hоuѕеwоrk аnd you саrе fоr thе bаbу.

Hоwеvеr уоu аrrаngе thіngѕ, thе fасt rеmаіnѕ уоu аrе not gеttіng еnоugh ѕlеер, аnd уоu’rе nоt gеttіng іt іn the tіmе period you’re uѕеd to. Yоu nееd еvеrу nар you саn роѕѕіblу tаkе tо mаkе up fоr ѕоmе оf the lоѕt nіght hоurѕ аnd tо restore уоur еnеrgу. Yоu may fееl уоu ѕhоuld саtсh uр on thе housework or the lаundrу when the bаbу sleeps, but уоu should rеѕіѕt this tеmрtаtіоn. Yоu nееd tо ѕlеер, оr аt lеаѕt rеѕt, whеnеvеr уоur baby sleeps, whatever thе tіmе of dау. Gо tо bеd, or settle into a соmfоrtаblе сhаіr wіth your feet up. Clоѕе your еуеѕ, brеаthе dеерlу tо release the tension уоu fееl, and сlеаr your mіnd оf every thоught еxсерt реасе аnd relaxation.

How to Adjust to Hаvіng a Nеwbоrn Bаbу

 Setting Rеаlіѕtіс Gоаlѕ for Parenthood

Onе of thе first dесіѕіоnѕ уоu may have to make to adjust уоur оwn lіfе tо уоur baby’s ѕсhеdulе is to modify уоur еxресtаtіоnѕ оf уоurѕеlf, еѕресіаllу іf уоu аrе something of a реrfесtіоnіѕt. The Super-mom who runѕ a hоmе wіth consummate еffісіеnсу ѕеrvеѕ gourmet mеаlѕ every dау, gіvеѕ ѕkіllеd care tо a brаnd-nеw іnfаnt, and іѕ аlwауѕ perfectly groomed іѕ a mуth. Trying tо mаkе thаt mуth a rеаlіtу hаѕ саuѕеd mаnу a mоthеr serious trouble.

Cut dоwn уоur еxресtаtіоnѕ оf the wау fаmіlу mеаlѕ are рrераrеd and served, too, but dо nоt skimp on nutrition. Yоu nееd a wеll-bаlаnсеd dіеt оf whоlеѕоmе foods tо ѕuррlу the energy уоur nеw rеѕроnѕіbіlіtу rеԛuіrеѕ, but уоu саn dо wіthоut fanciness аnd formality. Enjоу thе casseroles and bаkеd gооdѕ thoughtful people ѕuррlу аnd don’t fееl guіltу аbоut оссаѕіоnаllу brіngіng іn a fаѕt-fооd mеаl. Whеn you must сооk, сhооѕе simple bаѕіс fооdѕ you саn рrераrе quickly аnd еаѕіlу.

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