What to Expect When Expecting Twins

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Finding out you’re having twins can be quite the shock. The thought of welcoming one new baby into the world can be overwhelming enough, but two! Well it can certainly feel daunting. So this article is all about helping you understand what you can expect when you are expecting twins and how to prepare for it.

Common Concerns

Firstly it is totally natural to be left reeling from the news that you are going to be looking after not one, but two tiny babies. With time the news sinks in and the reality of your situation begins to feel very exciting but there are very common worries that all pregnant women, with twins, worry about. The main worry tends to be about complications with the birth, which again, is a totally natural fear to have. However statistically, women giving birth to women is a very healthy category and most mums give birth to twins without any major problems.

Depression is also a concern for women who are pregnant with twins, for a couple of reasons. Firstly women who are pregnant with twins are more likely to put on extra weight than women who are pregnant with one baby. Changing bodies are a concern for most pregnant women, but women expecting two generally tend to take on the worry that they will have twice as much weight to lose after giving birth.

Statistically women who got pregnant with twins, from aided conception, like IVF are less likely to suffer from depression than women who got pregnant unexpectedly. As expecting more than one child can increase your chances of depression you will want to see your doctor regularly so that he or she can can monitor both how you are feeling both physically and emotionally.

Getting Prepared

You will certainly want to have everything in place so that when the little ones arrive you have everything ready and you are prepared. Some things can either be passed down from previous children, or from friends, but some items you are going to need to buy specifically for twins.

Double strollers for example, are an essential item so you are going to need to look for the best models to transport your new arrivals around in. If you are unsure, check out some online reviews for some of the tops models, https://wisemamma.com/graco-double-stroller-review/. You will need two cribs and a double portable baby stroller and you will need to invest in car seats for when you need to get around.

Car seats for twins can also be a bit of a minefield when it comes to choosing the best models, so again jump online to read reviews by mums who have tried and tested the best models on their markets for their twins, https://www.twiniversity.com/car-seats-for-twins/

Having twins certainly entails a lot of planning and a lot of pre-preparation.

So make sure you are investing in the most important items, that are going to make your life, as a new mum, as easy as possible. Twins can be expensive, so ask around for second hand items that you can use, like clothes, bath products, toys and baby monitors.

If you have already had children then you will already have many items at the ready that you can pass down to your new little ones. However, is these are your first babies then you will need to make sure you are fully stocked up. It can certainly feel overwhelming when thinking about all the items that you need. So make sure you are talking to other mothers and people that you know who have had babies so that they can help guide you to build up all the essentials so that you are completely prepared for this much anticipated arrival.


Five Pregnancy Problems You Might Not Be Aware Of – And How To Treat Them

There are few things that are as challenging to your body as carrying a baby and giving birth to your child. Not only can it be a strain in pretty much every area of your life from your relationship to your finances to your emotions, it’s also extremely physically difficult. Everyone already knows about morning sickness and a constant need to pee when you’re pregnant – but what are some other symptoms that you should be prepared for? Here are a few things you might be feeling…

Swollen feet

Especially if you’re pregnant over the summer, swollen feet might be an issue for you. This is mostly because of water weight, and they usually end up going down after your baby has been born – although this isn’t the case for every woman, so don’t start buying any heels in preparation for your post pregnancy life! If you’re experiencing the discomfort of swollen feet, make sure that you soak your feet in cool water when you get home from work and that you wear comfortable, supportive shoes at all times.

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When you’re pregnant you might suffer from discoloration on your face – look up facts about melasma if you want to find out more. This can take the form of brown marks on your face that can make your complexion look dull and sallow – which definitely isn’t the pregnancy glow that you were promised and can have a rough effect on your self esteem. Change up your makeup routine – apply a lightweight BB cream every morning and make sure that you keep moisturising. If you want to distract from any discoloration, go for a bright lipstick that pops.

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We’ve all heard about postpartum depression, which a lot of women suffer from – but prepartum depression is also a huge issue that simply isn’t talked about enough. If you’ve had to come off your usual depression medication during pregnancy, make sure that you talk to your doctor about it, and be kind with yourself – take time out when you need it, schedule time to relax and to hang out with your friends and do what you love. Remember that the way you’re feeling is valid, but that you can change it if you want to speak to a medical professional.

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Stuffy noses

Twenty to thirty percent of women experience stuffy noses during pregnancy – as if you needed to feel as though you have a permanent cold to add to the other extensive lists of unpleasant symptoms that you’re going through! This is caused by high amounts of estrogen that make your nasal membranes swell. Talk to your doctor about whether you can use decongestants or not.

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Finally, a lot of pregnant people experience dizziness thanks to all the changes that your body’s going through and the stress that you’re under. Make sure that you wear a bump on board badge to guarantee you a seat on public transport, and allow extra time when you’re going out so that you can take time out to sit down and rest without worrying.



Whаt tо Exресt in the Second Trіmеѕtеr of Prеgnаnсу

Aftеr bаttlіng mоrnіng ѕісknеѕѕ аnd ѕurgіng hormones fоr three mоnthѕ, уоu mау ѕооn find rеlіеf from ѕоmе оf your unpleasant ѕуmрtоmѕ. Many momѕ-tо-bе rероrt that they feel better thаn еvеr durіng thе ѕесоnd trimester.

Bу this tіmе, morning sickness іѕ lеѕѕ ѕеvеrе оr disappears. Brеаѕt tеndеrnеѕѕ іѕ not аѕ noticeable and thе bаbу іѕ not уеt lаrgе еnоugh tо mаkе you fееl unсоmfоrtаblе.

Whаt tо Exресt in the Second Trіmеѕtеr of Prеgnаnсу

Thе second trіmеѕtеr іѕ a great chance to rеlаx аnd еnjоу your рrеgnаnсу. Yоur bоdу wіll be undеrgоіng many profound changes durіng thіѕ tіmе. Here аrе some thіngѕ уоu can expect:

Sore, Growing Breasts

Althоugh уоur brеаѕtѕ ѕhоuld not be аѕ tеndеr аѕ they wеrе durіng thе first trіmеѕtеr, thеу will hаvе some soreness аѕ they соntіnuе tо grоw lаrgеr. Fаt wіll bеgіn tо ассumulаtе in your brеаѕtѕ and уоur mіlk-рrоduсіng glаndѕ will gеt larger аѕ well. If уоu haven’t ѕtаrtеd wearing one yet, nоw is a gооd tіmе tо buy a good support brа.

Whаt tо Exресt in the Second Trіmеѕtеr of Prеgnаnсу

Expanding Belly

Yоur breasts aren’t the оnlу things gеttіng lаrgеr. Yоur bеllу wіll еxраnd as your baby grоwѕ bіggеr inside оf you. The circulation will increase іn your skin аѕ well, аnd this mіght cause іt to tаkе оn a dаrkеr tone. You mіght notice a dаrk colored lіnе thаt runѕ frоm уоur bеllу buttоn down to your рubіс bone.Your expanding belly саuѕеѕ your ѕkіn tо stretch. This саn cause іtсhіng. Yоu mіght nоtісе stretch marks too аѕ іt is соmmоn fоr thеm tо bеgіn fоrmіng during thе ѕесоnd trimester. These mіght bе рurрlе оr rеd ѕtrеаkѕ whеn thеу fіrѕt арреаr but thеу will fаdе оvеr time аnd become white оr flеѕh соlоrеd. Consider stretch mark cream for pregnancy.

Whаt tо Exресt in the Second Trіmеѕtеr of Prеgnаnсу


Prеgnаnсу аlѕо саuѕеѕ уоur blood vessels tо dilate аnd thіѕ can lеаd tо intermittent dіzzіnеѕѕ. You mіght bе аblе tо wаrd off dizziness by drіnkіng plenty of fluіdѕ аnd moving slowly whеn уоu ѕtаnd. Yоu might also еxреrіеnсе leg сrаmрѕ when pregnant bесаuѕе the wеіght оf thе baby саn рrеѕѕ against thе vеіnѕ thаt саrrу blооd from уоur legs. You саn work thrоugh lеg сrаmрѕ by wаlkіng or ѕtrеtсhіng your muѕсlеѕ.

Hormones Slow Down

Whеn you are іn the ѕесоnd trimester оf рrеgnаnсу, уоu аrе аt an increased rіѕk оf urіnаrу trасt іnfесtіоnѕ. Thіѕ happens bесаuѕе hоrmоnеѕ slow dоwn nоrmаl urіnе flоw аnd уоur uterus mау block уоur blаddеr frоm emptying соmрlеtеlу. If you hаvе symptoms оf a urіnаrу trасt іnfесtіоn lіkе a burnіng ѕеnѕаtіоn, раіn, оr fever, bе ѕurе to lеt your dосtоr knоw. Urіnаrу trасt іnfесtіоnѕ are lіnkеd tо аn іnсrеаѕеd іnсіdеnсе оf рrе-tеrm labor.

May Have Energy

Yоu mау fееl grеаt and have a lоt оf еnеrgу durіng your ѕесоnd trimester. This іѕ a gооd tіmе tо get things dоnе іn рrераrаtіоn fоr brіngіng bаbу hоmе. In a few months, іt wіll bе mоrе dіffісult fоr уоu to maneuver аrоund and you mіght bеgіn to hаvе mоrе unрlеаѕаnt ѕуmрtоmѕ tо deal with.

Not Every Pregnancy is Alike

It is good tо kеер іn mіnd thаt nоt all рrеgnаnt mоmѕ are аlіkе. It іѕ possible you wіll соntіnuе to hаvе mоrnіng ѕісknеѕѕ durіng уоur ѕесоnd trіmеѕtеr. Trу not tо соmраrе уоurѕеlf with other pregnant wоmеn. Continue wіth уоur mеdісаl vіѕіtѕ аnd take good саrе оf уоurѕеlf аnd уоur lіttlе one. Yоur second trіmеѕtеr аnd уоur pregnancy itself will be оvеr in a fеw ѕhоrt mоnthѕ аnd уоu will need tо bе іn gооd hеаlth and spirits tо care for your lіttlе bundlе оf jоу.


The second trimester  includes thе fоurth, fifth and ѕіxth mоnthѕ оf pregnancy. Most of thе bаbу’ѕ оrgаnѕ hаvе nоw tаkеn shape аnd are gаіnіng maturity durіng this period of time. Thе mоthеrѕ frequently fееl the mоvеmеntѕ оf the bаbу around 16 tо 20 wееkѕ оf рrеgnаnсу.

Thе еmbrуо is саllеd thе fеtuѕ durіng this ѕtаgе оf life. Thіѕ trimester is somewhat relaxing for thе mоthеrѕ аѕ thеrе are dесrеаѕеd symptoms of nаuѕеа аnd vоmіtіng, breast tеndеrnеѕѕ еtс. Thе gуnесоlоgіѕt may реrfоrm thе ‘аnоmаlу ѕсаn’ оf thе fetus аrоund thе 20th wееk оf lіfе аѕ it is a crucial tіmе to look fоr аnу possible fеtаl аnоmаlу. Always know that you have the right to refuse certain tests that your OBGYN may desire you to take, know your rights before heading into any appointment so that you are well educated and aware that you can say no.

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This is your body and your pregnancy, it’s up to you and your partner to make the best decisions for your new little family – not anyone else.

How to Control Pregnancy Hormones in First Trimester

Pregnancy is a stressful time in life as it is. You feel a range of new emotions and the realization that your life is changing is overwhelming. Pregnancy brings about exhaustion stress and hormonal changes that affect your mood.

In addition to hormonal changes some very important questions bother young mothers-to-be. They wonder whether they will be good parents, whether they are doing it all right, whether they will be able to manage financially.

The period when your mood swings are the most prominent is the first trimester, in particular first 6-10 weeks of your pregnancy.

How to Control Pregnancy Hormones in First Trimester

How to treat mood swings?

You should be well aware that many women have been in your state before and have experienced these mood swings. What you are feeling and experiencing is normal, but it doesn’t mean you should just live that way.

How to Control Pregnancy Hormones in First Trimester

Get plenty of rest

Fatigue is one of the reasons you get your mood swings. So sleep well, rest a lot and you might just be able to cope with them. Put unnecessary chores away and concentrate on pampering yourself instead.

How to Control Pregnancy Hormones in First Trimester

Spend time with your partner

Reassuring your partner of your love and connection and being constantly reassured in his love to you will help you move a step closer to emotional and mental sanity during the pregnancy. Spending time together strengthens your relationship, which will affect your life after the baby is born in a very positive way.

How to Control Pregnancy Hormones in First Trimester

Do more of what makes you happy

Spend time with your partner, friends or just some alone time with your hobbies. Be sure to spend time doing something for you that will affect your mood swings in a very positive way. After all, you should keep you happy and calm and this will keep your emotions at bay.

How to Control Pregnancy Hormones in First Trimester

Keep talking

Understand that your partner is going through a big change in his life as well and you both should talk about it and share your concerns. This will keep your relationship healthy and in the end you will not have any unpleasant surprises.

How to Control Pregnancy Hormones in First Trimester


It is known that exercising can help deal with stress. During the early stages of the pregnancy there are not as many restrictions as to sports. You can do yoga, go jogging or do some simple sets of exercises. Physical activity makes you feel better about yourself and this is always great! Be sure to clear physical activity ideas with your OBGYN first.

How to Control Pregnancy Hormones in First Trimester

What to do when your mood swings don’t go away?

Sometimes the periods of depression can last for weeks, and in these cases it is advised to seek professional help. Clinical depression is a common thing in women during pregnancy and the first months after childbirth. In such cases it should be treated medically. Some symptoms that may tip you off about your depressions: anxiety that doesn’t go away, sleep disorders, memory loss, short attention span, eating habits disorder.

On the early stages of pregnancy it is important to take care of your health to ensure that both your physical state and your mentality are sound and nothing threatens your baby and your relationship with people around you.

Dealing With Unplanned Pregnancy

For most pregnancy and childbirth is a joyous event, as they have planned for it, coveted the thoughts of having children and are sure that this is what they want in life and this is something they can afford at a certain stage.

However, there are times when pregnancy comes unexpectedly. Despite all the measures one might be taking to prevent it, pregnancy is still possible. And it always is a shock. When you find out you are pregnant you have many questions swarming in your mind. And quite often you do not know what to do. If you are single and don’t have your husband or boyfriend to rely on it gets even more difficult. And to deal with these new emotions and this life-changing condition you should follow a certain set of steps.

Dealing With Unplanned Pregnancy

Step One: Immediate

First, you should visit a doctor for confirmation. Before you make a decision as to what to do next you should know that your habits might hurt the baby, so you should stop smoking and drinking alcohol, stop taking any medications that haven’t been cleared by your doctor and start taking care of yourself.

Next, you should ask yourself, and discuss this with your partner if you have one, how you can get ready emotionally, financially and physically for this child?? How will you mix your career with being a mother in the future? What will have to be done before the child is born? How will having a child affect your family and do you have people who will be there for you throughout the pregnancy and raising a child?

Dealing With Unplanned Pregnancy

Step Two: Decision

After you have evaluated thoughts, what needs to be done and how you will start to prepare for this child, you can move forward in this pregnancy. If you do not have a partner, create a support network of people who will be there for you in your time of need. Newlyweds usually need some time after the wedding to bond and get closer. Before the arrival of the child try to spend most time together and strengthen your relationship. When the child is born the attention is primarily on him and raising him, so the spouses who are not sure of their relationship may feel further away from each other.

Find people who have gone through what you are going through and talk to them They might have some great helpful advice for you! Remember, you are not alone! And soon, there will be even more people who love and cherish you!